When I asked for help on veggie tips, you guys/gals came through for me!!! Thank you sooo much! I will go to the store & stock up on some veggies & try these tips this weekend. From what I have read, everyone is right on track & doing a great job. I am impressed.
Myself, I love working out. I joined a gym last March and have been very dedicated. I have a trainer and go 3 times a week, 1/2 hour - 45 minutes w/ my trainer & minimal of 45 minutes of cardio. I lost 23 lbs prior to Move it to Lose it and I had the intention to increase my # of days I go to the gym, as I have been at a standstill for some time now. After our orientation, I was motivated and it gave me that extra push to go 4 - 5 times a week. My partner, Paulette & I are also taking the stairs instead of the elevator everyday. Going up & down the 4 flights of stairs daily. Trying to get in as many steps as possible. Hopefully with my veggie intake increasing & my added gym days & taking the stairs, I will start to notice a change in my waistline!!!
Good Luck to Everyone. I hope your weigh in is a positive experience for ALL of us:)